In this week’s episode, Dr. Stanton Hom welcomes Dr. Catherine Clinton, a naturopathic physician from Oregon, to discuss her journey through severe chronic illnesses and her discoveries in healing through quantum biology. Dr. Clinton shares insights on how light, sound, structured water, and frequency impact human biology and health. The conversation digs deep into the importance of integrating natural elements and rhythms into our daily lives for enhanced well-being. The two also discuss the disconnect from nature and the importance of coherence within ourselves and with the world around us. Key topics include the dangers of modern LED lighting, the healing properties of natural light and grounding, structured water as an energy source for the body, and the role of frequency in health and wellness. The episode emphasizes a holistic approach to health, advocating for simple yet profound practices such as sunlight exposure, grounding, and gratitude to foster better mental and physical health.
Timestamps:
00:00 Starting the Recording
00:14 Introducing Dr. Catherine Clinton
01:22 Dr. Clinton’s Health Journey
03:32 Discovering Quantum Biology
04:23 Explaining Quantum Biology
10:28 The Impact of Light on Health
17:01 The Role of Water in Our Bodies
20:51 Potential Changes in Healthcare
25:58 The Mission and Purpose
26:12 Inspiring Awe and Connection
28:14 Addressing Disconnection and Division
29:41 Cultivating Relationships with Nature
30:51 Internal Coherence and Self-Reflection
31:57 Envisioning a Connected Future
36:59 The Power of Frequency and Coherence
37:11 Challenges and Censorship
46:29 The Importance of Clean Water
50:36 Final Thoughts and Gratitude
Resources:
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