It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!
Whether you’re looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.
San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can’t wait to experience miracles with you!
Welcome to another episode of the Future Generations Podcast! Today, host Dr. Stanton interviews Ginny Yurich, creator of the 1000 Hours Outside movement. This powerful episode explores how spending time in nature can revolutionize child development, family wellness, and mental health. Parents, educators, and anyone passionate about holistic child wellness should tune in for transformative insights.
Highlights:
“Our kids are suffering, and these pieces can be hard to implement, but they’re not hard to understand.”
“Going outside changed the entire trajectory for me.”
“We have not needed a doctor’s appointment for anything since we started spending time outside.”
“We’re here to make sure our kids not just survive, but thrive.”
Timestamps:
00:00 – Introduction
01:29 – Ginny’s Personal Background
05:50 – The Origin of 1000 Hours Outside
10:15 – Nature Deficit Disorder
18:52 – Screens vs. Nature Time
24:10 – Purpose and Mission
33:56 – Immediate Gratification and Nature
42:37 – Cognition and Movement
47:05 – Connection to Chiropractic Principles
50:36 – Future of the Movement
Resources:
Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!
Learn more about Dr. Stanton Hom on:
Instagram: https://www.instagram.com/drstantonhom
Website: https://futuregenerationssd.com/
Podcast Website: https://thefuturegen.com
Twitter: https://twitter.com/drstantonhom
LinkedIn: https://www.linkedin.com/in/stanhomdc
Stay Connected with the Future Generations Podcast:
Instagram:
https://www.instagram.com/futuregenpodcast
Facebook:
https://www.facebook.com/futuregenpodcast/
Links:
https://www.instagram.com/thehivemethod.co
About:
Ginny Yurich is a Michigan mother of five and the founder and CEO of 1000 Hours Outside, a global movement that blends media, tech, publishing and a lifestyle brand with a mission centered around reclaiming childhood, reconnecting families and restoring balance between screen time and time outside.
She is the host and producer of the extremely popular The 1000 Hours Outside Podcast, a keynote public speaker, zinnia enthusiast, and published author. Her latest best-selling book, ‘Until The Streetlights Come On’, (Baker Books) was released in November 2023. Her forthcoming book, ‘Homeschooling: You’re Doing It Right Just By Doing It’ (Baker Books) released in May, 2025.
Holding a Master’s Degree in Education from the University of Michigan, Ginny and her husband, Josh have been married for over 21 years and are lifelong Michiganders. They love raising their five children on their little hobby farm in “The Great Lakes State.”
The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.
Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!
One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.
Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.
Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: “FUTUREGENERATIONS” at checkout. Start shopping here.