This week, we welcome Dr. Marcia Schaefer to the podcast to discuss fertility. Dr. Schaefer is a pioneer in preconception wellness and natural fertility support. Through lifestyle and nutritional guidance, Dr. Schaefer has achieved greater than 100% success rates in helping over 175 families build their families naturally. You won’t want to miss this episode that covers a holistic approach to address fertility struggles.
Quotes:
“If we can think differently, everything else follows. And my purpose here is to optimize human potential.” – Dr. Marcia Schaefer
“Your actions don’t come because you choose to act differently but because you choose to think differently.” – Dr. Marcia Schaefer
“There are no end points, there are only progress points.” – Dr. Marcia Schaefer
Key Takeaways:
- Research your family history of fertility issues and genetic testing results to better understand your personal risk factors and opportunities.
- Ask yourself daily “What am I grateful for?” and “What am I proud of myself for?” to improve your mindset and self-care.
- Begin implementing lifestyle changes focused on nutrition, stress management, physical activity, and mental well-being to support preconception health.
Highlights/Timeline:
[00:52] – Dr. Hom introduces Dr. Schaefer
[05:06] – Salutogenic Model of Health and Wellness
[11:07] – Healing and vitalism in the face of medical toxicity
[19:00] – Fertility challenges and cancer diagnosis
[24:12] – The power of suggestion in medical care
[36:32] – Personal beliefs in health
[41:44] – Genetic testing and optimizing human potential
[51:26] – Male fertility and preconception health
[1:05:16] – Vaccine safety and glycobiology
[1:14:01] – Fertility challenges and natural health approaches
Conclusion:
Aiding families in building their families naturally promotes holistic well-being and empowers individuals on their journey to parenthood. By prioritizing natural fertility support and preconception wellness, we foster a supportive environment for conception and promote the health of future generations.
Resources:
Learn more about Dr. Marcia Schaefer on:
Website: https://schaeferprotocol.com
LinkedIn: https://www.linkedin.com/in/dr-marcia-schaefer
Instagram: https://www.instagram.com/dr.marciaschaefer
https://www.instagram.com/schaefer.protocol
Facebook: https://www.facebook.com/mschaeferdc
Learn more about Dr. Stanton Hom on:
Learn more about Dr. Stanton Hom on:
LinkedIn: https://www.linkedin.com/in/stanhomdc
Instagram: https://www.instagram.com/drstantonhom
Twitter: https://twitter.com/drstantonhom
Website: https://futuregenerationssd.com/
Podcast Website: https://thefuturegen.com
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